Hot Yoga

Well, I just did my second round of hot yoga this morning. My first time was MISERABLE!! I actually spent most of my time on my back, in the "savasana" or something like that, just trying to breathe! Every time I was in the standing position, I literally felt like someone had an ink dropper, and they were dripping black-ish, blue-ish ink into the corners of my eyes so I couldn't see anything! It wasn't so nice.

Today, however, I did much better. Maybe it is the fact that I knew a little bit more about how my body would react to the heat and all the twisting of the limbs and such. So now, as I st in my office, in my fresh clothes with my super clean hair and skin, I think the very best part of hot yoga is how yucky and dirty it makes you feel during. Taking a refreshing shower and suddsing off all of the sweat and gunk that came out of my pours was fantastic!! Now, I feel like I'm so clean that I squeak!! And that is just about the greatest feeling an OCD-sufferer could ever ask for!!!

Aaaahhhhh..... Hooooooot Yooooooogaaaaaaaaah!

SBZ ;o)